I lost my Facebook account a while back. I’ve been trying to get it back. I do not have access to my email address or phone number connected with it. Is there any way I can get it back? Any help would be much appreciated.
You can try the following steps.
- Go to the FB profile of the account you want to recover. (no worries, without logging. just go to the profile URL)
- Click the three dots icon below the cover photo of the profile.
- Click on the Find support or report profile option.
- Choose Something Else.
- Then click on Next.
- Click Recover this account option.
- Then it will ask you for some details. Provide them.
Visit Facebook Help Center, there are several articles covering this topic. The official recommendations are always better. I would suggest you to take a look there.